Delicious jack-fruit

The jack-fruit tree is widely cultivated in tropical regions of India,Bangladesh, Nepal, Sri Lanka, Vietnam, Thailand, Malaysia, Indonesia, and thePhilippines. Jack-fruit is also found across Africa.

The flavor is comparable to a combination of apple, pineapple and banana.Ripe jack-fruit is naturally sweet with subtle flavoring. It can be used to make a variety of dishes, including custards, cakes.Fresh jack-fruit has small amounts of vitamin-A.

YOU CAN MAKE DELICIOUS JUICE USING JACK-FRUITS

first of all we need, 

1.  some of jack-fruits
2.  1 tbsp of salt
3.  3 or 4 tbsp of sugar
4.  ice water
5.  2 or 3 ice cubes
6.  1 tbsp lemon juice

step 01: 

                 remove the beans of jack-fruit.

step 02:

                Divide the piece of jack-fruit. in to small pieces and put them in to the blender.

step 03:

              Put some sugar according to your taste (2-3 table spoons)

step 04:

               Add lemon,salt,and a glass of  cool water in to it

step 05:

             Now blender the stuff together.

step 06:

            Add some ice cubes and again blend it

step 07:

            Put it in to a glass with 2-3 ice cubes

Source : way2medicare.com